Womb Ecology: of Land and Water was born through my work as a herbalist and moon circle facilitator, encountering and supporting people navigating painful cycles, hormonal imbalance, emotional overwhelm, and a deep longing for more holistic, ancestral ways of understanding their bodies and cycles.
Alongside this work, a question kept returning:
How can deepening our understanding of menstrual cycle wisdom and womb care help us become better advocates for the land, our communities, and ourselves?
Through ecological thinking, ancestral knowledge, and lived experience, the womb is understood not as a problem to fix, but as a living landscape. One shaped by soil, water, nourishment, movement, story, pleasure, and care.
This 5-part in-person & online course invites us to reconnect with the womb and pelvic region as an ecosystem and to explore how tending to our inner landscapes can completely transform how we experience our menstrual cycle. Whilst providing gender-inclusive education and demystifying the menstrual cycle to promote better health and wellbeing.
It will be held between January-February 2027
The series journey:
( Session 1) Opening Circle: Introduction To Womb Ecology
Understanding the womb as a cyclical, seasonal landscape.
Demystifying the different menstrual phases and exploring herbs that support us physically, emotionally, and spiritually across the month. Starting with a tea meditation and a closing sound bath.
(Session 2) Nourishing the Soil
A deep dive into our hormonal and internal landscape.
Connecting soil health, food systems, biodiversity, gut health, and the womb/pelvis. Also exploring how to eat in alignment with each menstrual phase for optimal health. Includes clay-based pelvic care practices.
(Session 3) Hidden Stories of the Land
Exploring different issues such as endometriosis, fibroids, cysts, PCOS and more through physical, hormonal, emotional, energetic, and spiritual lenses. Opening space for reflection, journaling, and honest dialogue around the stories held in the womb/pelvis. We’ll learn what herbs can support us and end with a sound bath.
(Session 4) The Language of Water
Understanding blood, lymph, and water as life-giving flow.
Exploring womb/pelvic stagnation, circulation and pelvic vitality through herbs, movement and embodied practices.
Includes creating a collective pelvic steam blend.
(Session 5) The Ecology of Desire & Sovereignty
Exploring boundaries, pleasure, sensuality, safety, and support.
Connecting the womb/pelvis and heart through practices rooted in desire, beauty, ritual, care and sensory exploration.
Ending with a closing circle and group reflection.
This course is designed as a 5-part journey, each session building on the last. With a cohort of 10 wonderful beings taking the journey together.
Pricing & booking options: FOR ONLINE & IN-PERSON COURSE
🪷 IN-PERSON | LONDON at Shai Space, South London
Saturdays, 12–3pm
9, 16, 23, 30 January & 6 February
Accessible Ticket: £205 (3 places)
Standard Ticket? £255 (7 places)
Two-part payment plans available upon request.
Limited to 10 participants.
🌀LIVE ONLINE | ZOOM
Wednesdays, 7:30–9:30pm GMT
13, 20, 27 January & 3, 10 February
Accessible Ticket: £155 (3 places)
Standard Ticket: £195 (7 places)
Two-part payment plans available upon request.
Limited to 10 participants.
Both experiences follow the same five-part journey, with activities adapted to each format.
FAQ’s
Q. How long is the course and when will it run from?
Womb Ecology is a five-week journey, with two ways to take part:
In-person: Shai Space, London
Five Saturday sessions, 12pm–3pm
Dates: 9th , 16th , 23rd and 30th January, and 6th February.
Live online: Zoom
Five Wednesday evening sessions, 7:30pm–9:30pm GMT
Dates: 13th , 20th and 27th January, and 3rd and 10th February.
Q. How do the online sessions work?
The online sessions will take place live via Zoom. A joining link will be sent to participants ahead of each session.
These will be interactive, facilitated spaces with opportunities for shared learning, group discussion, guided reflection and activities. You'll be able to participate, ask questions and connect with the other people in the group from wherever you are.
Q. Do I need to purchase herbs or ingredients for the online course?
No. Purchasing herbs or ingredients is entirely optional. I'll share resources and suggestions for herbs, spices and other materials that you can explore at home, on the calls or in your own time.
Q. Can I pay in instalments?
Yes! Two-part payment plans are available for both the in-person and online courses. You can pay your first instalment when booking, with the remaining balance due by 15th December 2026. Please get in touch if you'd like to arrange an instalment plan.
Q. Who is this course for?
This series is designed for women, femmes, trans men, and non-binary or gender-diverse people who have a lived relationship with the menstrual cycle.
The work involves intimate reflection, embodied practices, and personal sharing, and has been intentionally shaped to support emotional and somatic safety within this group.